Deborah I. Hawkins Coaching LLC

Navigate the Holidays without Sacrificing your Goals

Deborah Hawkins CMHC Navigate the Holidays without Sacrificing your Goals Stay on Track This Holiday Season: Simple Tips for Enjoying the Festivities Without Derailing Your Health Goals The holidays are a time for tradition, good food, community, and indulgence – but they can become a minefield for people working on health goals. From endless holiday parties to treats everywhere, it can be difficult to feel holiday cheer when it seems your goals are being attacked from every direction.Now...

almost 2 years ago • 1 min read

Recipe: Gluten Free Sourdough Bread

It's finally here! The day you've been waiting for. Hopefully, you have a strong robust gluten-free starter going. If not then please click the link to get your starter and make sure you have a robust gluten-free starter. You do NOT need a lot of starter kept on the counter because you will build a leaven for each loaf of bread. We are going to begin with creating a leaven. A leaven is simply an offshoot of your sourdough starter. It will be used entirely rather than just a portion. The...

over 2 years ago • 2 min read