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Deborah I. Hawkins Coaching LLC

Navigate the Holidays without Sacrificing your Goals

Published almost 2 years ago • 1 min read

Deborah Hawkins CMHC
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Navigate the Holidays without Sacrificing your Goals

Stay on Track This Holiday Season: Simple Tips for Enjoying the Festivities Without Derailing Your Health Goals

The holidays are a time for tradition, good food, community, and indulgence – but they can become a minefield for people working on health goals. From endless holiday parties to treats everywhere, it can be difficult to feel holiday cheer when it seems your goals are being attacked from every direction.
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Now imagine you could enjoy the time with friends and family without feeling the guilt or shame of having a cookie or three. Let me show you how to enjoy the festivities without derailing your goals and aspirations while feeling good about yourself.

See you next week!

Deborah I. Hawkins Coaching LLC

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